A wonderful collection of simple and effective home remedies brought to you by National Geographic and authors Joe and Terry Graedon. There are many surprising treatments for everyday illnesses, including affordable options for easing conditions like:
- Acne
- Allergies
- Arthritis
- Constipation
- Eczema
- Gas
- Headaches
- Heartburn
- High blood pressure
- High cholesterol
- Insomnia
- Muscle cramps
- Nail fungus
There are also practical, easy-to-use descriptions of three scientifically tested diet plans plus tasty recipes for breakfast, lunch and dinner.